Select a membership:
Mind Body Row Monthly Membership
Full access to the Mind Body Row library with 300+ guided rowing sessions
Weekly live rows
Strength, mobility & bodyweight sessions
Stretch and recovery routines to support joint-friendly progress
Recipes to support energy & wellbeing
New sessions added regularly
Cancel anytime
Mind Body Row Annual Membership
300+ guided rowing sessions filmed outdoors & in the barn
Weekly live rows to keep you consistent& connected
Strength, mobility & bodyweight sessions
Guided stretch & recovery routines
Recipes to support healthy living
New sessions added regularly
Best long-term value