Mind Body Row

Select a membership:

Mind Body Row Monthly Membership
Membership

Mind Body Row Monthly Membership

Free for 7 days USD $34.00/month
Start Free Trial

  • Full access to the Mind Body Row library with 300+ guided rowing sessions

  • Weekly live rows

  • Strength, mobility & bodyweight sessions

  • Stretch and recovery routines to support joint-friendly progress

  • Recipes to support energy & wellbeing

  • New sessions added regularly

  • Cancel anytime
Mind Body Row Annual Membership
Membership

Mind Body Row Annual Membership

Free for 7 days USD $267.00/year
Start Free Trial

  • 300+ guided rowing sessions filmed outdoors & in the barn

  • Weekly live row to keep you consistent & connected

  • Strength, mobility & bodyweight sessions

  • Guided stretch & recovery routines

  • Recipes to support healthy living

  • New sessions added regularly

  • Direct access to Alex and other supportive members through the Mind Body Row Community message board.

  • Best long-term value